CBT/COUNSELLING & HYPNOTHERAPY IN EAST LONDON (CHINGFORD. WALTHAMSTOW AND HIGHAMS PARK)
www.hypnotherapyoxford.org/ Associate company for Skype Hypnosis
Affordable Counselling /CBT/Hypnotherapy - Individual (Face-to-face or telephone counselling) offered by BACP Accredited Counsellor in East London in Chingford, within easy access of South Woodford, Chigwell, Loughton, Enfield, Walthamstow, Buckhurst Hill and Wood Green and areas of Essex
INDIVIDUALS AND ADOLESCENTS (15 YEARS UPWARDS)
Therapy in East London
DURING THESE DIFFICULT TIMES, I AM NOW OFFERING TELEPHONE SESSIONS FOR THE FORSEEABLE FUTURE.
Please do feel free to contact me if you need any further information
In addition, I am trained in Hypnotherapy which is extremely helpful for numerous issues, including, depression, anxiety, panic attacks, confidence issues, IBS, weight loss, etc. Please follow the link to Hypnotherapy.
I provide a completely confidential, sensitive, caring and reliable relationship where you will be supported during difficult times. Clients can self-refer and a GP referral is not necessary. I work with clients from the age of 15 years upwards.
Sometimes it is difficult to confide in relatives and friends, as they may be too close to you personally or involved with your situation. You may not want to worry them with your feeling. By having therapy, this enables you express your thoughts and feelings in a non-judgemental and confidential environment.
I have a background of working within the NHS for 12 years and went on to train as a Counsellor in 2001, initially working in a Counselling Agency in South Woodford and Chingford East London for four years. Working in Primary Care I saw clients referred directly by their GP for a range of issues such as depression, anxiety, low self esteem, panic disorder etc. I now work with private clients as well as with NHS staff and teaching staff and offer short or long-term therapy.
I also work with Cognitive Behavioural Therapy (CBT) and help clients find coping strategies for their issues and help them to identify faulty thinking processes, which often contribute to their problems. CBT helps clients gain an understanding of how their thoughts, affect their feelings and in turn how these affect behaviour. By breaking the pattern of unhelpful thinking. Along with other techniques, using this therapy can mean that clients can experience lifelong results and relief from anxiety, panic attacks and other issues. Cognitive Behavioural Therapy.
CBT (Cognitive Behavioural Therapy) and/or counselling can be effective in helping with the following:-
I work from a comfortable and private location in Chingford, London, E4. My service is within easy access of East London, North East London, Buckhurst Hill, Chingford, Chigwell, Edmonton, Enfield, Epping, Hackney, Highams Park, Leyton, Leytonstone, Loughton, South Woodford, Liverpool Street -(via mainline station to Highams Park) Loughton, Redbridge, Stratford, Snaresbrook, Walthamstow, Waltham Abbey, Wanstead, Woodford Bridge and Woodford Green. My practice is also convenient for the Central Line and Victoria Line with mainline routes to Liverpool Street, The City, as well as Central London, Docklands and surrounding areas of Essex
REDUCED FEES FOR COUNSELLING STUDENTS
I am able to offer reduced rates for counselling students at £40 per session. . I have endeavoured, over time, to keep my fees to a realistic level as I feel it is important for clients to be able to access therapy when needed and not to be deterred by high fee charges.
I work integratively which means that I adapt to individual client needs, rather than the client fitting into the way I work. I have undertaken additional training in Cognitive-Behavioural Therapy (CBT) which has been proved extremely beneficial for clients with anxiety, depression, panic attacks, post natal depression, stress, low self-esteem and loss. Please see details of how CBT can help in the section 'About Counselling' of my website.
To find out more about my approach and about what counselling could do for you, visit my "About Counselling" page - click to go directly to About Counselling.
TELEPHONE COUNSELLING IN LONDON AND THE UK
I also offer telephone counselling. This is particularly beneficial for clients who are unable to travel or, have difficulty finding time to fit in sessions because of work commitments, travelling, ill-health etc. By offering telephone sessions I am able to work with clients wherever they live in London or any other areas of the UK. For more information, please see the relevant section on my site. Click for Telephone Counselling
Thank you for taking the time to read this page and you will find more information on how Counselling in Waltham Forest can be of benefit to you. Details of my qualifications and some of the further training I have undertaken can be found under the sections 'About Counselling' and 'Qualifications. Details of my fees can be found on FAQ.
07961 191324 (Mobile)
If you live abroad or are only able to attend sessions via Skype - please contact my Associate, Louise at www.hypnotherapyoxford.org/ Associate company for Skype Hypnosis for further information.